Episode 16: ADHD & The Zen of Time Management

RELEASE DATE: 4/1/2024

In this episode: There is so much more to time management than completing to-do lists or finding the perfect productivity method.

Instead, Jen talks about how when we think we are trying to make a schedule, we may be unconsciously trying to master time itself, which can’t be done.

Deep at the heart of trying to get to ‘inbox zero’ before tackling what actually matters to us is a fear of failure and an existential angst about our finite amount of time in life.