Writer

Podcast Host

AuDHD Human

A candid photo of Jen Kirkman, known for her neurodivergent insights.

Jen's passion project is her podcast, You Are A Lot (an ADHD/AuDHD podcast), where she reveals personal stories of her later-in-life diagnosis of ADHD and Autism Spectrum Disorder, as well as explains expert research. She aims to create an affirming listen for neurodivergent people—helping us feel less confused, more connected, and, as a result, fully validated. Jen lives in NYC and continues her long career as a TV writer (currently on the one-hour comedy Etoile, recently before that The Marvelous Mrs. Maisel.) Jen no longer tours as a stand-up comedian but you can always revisit her Netflix comedy specials.

Jen Kirkman, comedian and podcast host, smiling warmly.

On the You Are A Lot (an ADHD/AuDHD podcast), I talk about my personal experience of my later-in-life diagnosis of ADHD and Autism Spectrum Disorder, and I discuss the latest expert research. I aim to create an entertaining and affirming listen for neurodivergent people—helping us feel less confused, more connected, and, as a result, fully validated.

If you have ADHD/AuDHD or if people have ever said, “You’re kind of a lot”—this podcast is your new favorite show.

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Receive real, unfiltered stories from my life as a Gen-X with AuDHD as I just now really start to know myself (only took 50 years!). Expect short chronicles, fun non-influencer style life tips, and updates on where to find my latest work.

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Women are literally humans ladies tank

“WOMEN ARE LITERALLY HUMANS” TANK TOP

Available in sizes: S, M, L, XL, 2XL

Color: Blue only

“I MEDITATED TODAY MOTHERFUCKER” TRUCKER HAT

5 Panel Cap, Adjustable strap