Writer

Podcast Host

AuDHD Human

A candid photo of Jen Kirkman, known for her neurodivergent insights.

Jen Kirkman is the host of, You Are A Lot (an ADHD/AuDHD podcast), where she talks about her mid-life AuDHD diagnosis that finally solved the mystery of why she always felt like she was - A LOT. Jen lives in NYC and continues her long career as a TV writer (most recently on the one-hour series, Étoile and The Marvelous Mrs. Maisel.)

Jen is creating her ADHD/AuDHD empire. What does that mean? She’s figuring it out but it will involve affordable classes, courses, and resources for everyone who needs a guide through their neurodivergent brain & nervous system.

Jen no longer tours as a stand-up comedian but feel free to revisit her Netflix comedy specials and last comedy album OK, Gen-X.

Jen Kirkman, comedian and podcast host, smiling warmly.

You Are A LOT (an ADHD/AuDHD podcast) is for ADHD, AuDHD, Autistic or neurodivergent curious adults. If you feel misunderstood, overwhelmed or just like “something is wrong” - my solo podcast is like hearing from a friend who gets you.

If anyone’s ever told you that, “you’re kind of a LOT,” this podcast is your new favorite.

Newest Epsiode:

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This is a LOT 

(an every 10-day newsletter)

Every 10 days I personally send you an email with ‘you won’t believe what I just did’ stories with ‘here’s some facts nobody ever tells you.’

This newsletter is the hub of everything that I create.

No, I won’t sell your email address to some weird dark web ring of telemarketers. (I don’t know how!)

Shop Jen!

Women are literally humans ladies tank

“WOMEN ARE LITERALLY HUMANS” TANK TOP

Available in sizes: S, M, L, XL, 2XL

Color: Blue only

“I MEDITATED TODAY MOTHERFUCKER” TRUCKER HAT

5 Panel Cap, Adjustable strap