Writer

Podcast Host

AuDHD Human

Jen Kirkman smiling and embracing her unique humor and wit.

After writing for four seasons on The Marvelous Mrs. Maisel and touring as a stand-up comedian for over two decades, Jen is currently living in NYC where she’s a writer/producer on the Amazon Prime comedy Etoile. Jen's passion project is her podcast, You Are A Lot (an ADHD/AuDHD podcast), where she reveals personal stories of her later-in-life diagnosis of ADHD and Autism Spectrum Disorder, as well as explains expert research. She aims to create an affirming listen for neurodivergent people—helping us feel less confused, more connected, and, as a result, fully validated. 

Jen Kirkman during a podcast recording about ADHD and AuDHD.

On the You Are A Lot (an ADHD/AuDHD podcast), I talk about my personal experience of my later-in-life diagnosis of ADHD and Autism Spectrum Disorder, and I discuss the latest expert research. I aim to create an entertaining and affirming listen for neurodivergent people—helping us feel less confused, more connected, and, as a result, fully validated.

If you have ADHD/AuDHD or if people have ever said, “You’re kind of a lot”—this podcast is your new favorite show.

Newest Epsiode:

Shop Jen!

Women are literally humans ladies tank

“WOMEN ARE LITERALLY HUMANS” TANK TOP

Available in sizes: S, M, L, XL, 2XL

Color: Blue only

Gen X Beanie

“GEN X” BEANIE

12” Knit, Adjustable cuff

Sign Up for

This is a LOT 

(an every 10-day newsletter)

Receive real, unfiltered stories from my life as a Gen-X with AuDHD as I just now really start to know myself (only took 50 years!). Expect short chronicles, fun non-influencer style life tips, and updates on where to find my latest work.

No, I won’t sell your email address to some weird dark web ring of telemarketers. (I don’t know how!)