EPISODE 23: “MY PHONE ALERTS ARE ON!”

RELEASE DATE: 6/24/2024

In this episode: Jen talks about the word “procrastivity” and why ADHD humans love to do every task other than what they set out to work on. And the problem of not even being able to get started due to what’s known as “front end perfectionism” where the entire day goes by and we’ve spent it preparing to do our tasks or work - not by actually preparing anything related, but by “organizing” our space, and “getting ready to get ready. There will be some helpful tips in this episode about how to actually begin your project without procrastivity or perfectionism.

Listen to “YOU ARE A LOT” (an ADHD/AuDHD Podcast) FREE on any podcast app.

For bonus content join the podcast Patreon at $6.99 a month. Get a 7 day free trial today! If you join, you get 15% off if you sign up for one year!