EPISODE 35: “UN-MASKING PART 2”

 
 

RELEASE DATE: 2/10/2025

In this episode: Jen talks about the other side of masking which is unmasking! She explains how we can safely and consciously choose to un-mask, the risks for some of unmasking, and how we may find ourselves unconsciously unmasking as people around us say things like, “You’re acting more ADHD/Autistic ever since your diagnosis.” But it’s not an act. It’s our authentic selves coming through.

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PATREON ONLY EPISODE 36: “MEDICATION”

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EPISODE 34: “MASKING PART 1”