EPISODE 40: “SETTING BOUNDARIES”

Written By Jen Kirkman
 
 

RELEASE DATE: 3/30/2025

In this episode: ADHD/AuDHD humans often struggle with boundaries—whether it's setting them with others or even recognizing our own internal limits. We might not realize a boundary needs to be set until it's already been crossed, leaving us overwhelmed, resentful, and frustrated. In this episode, I talk about how impulsivity, time management challenges, and emotional regulation difficulties all play a role in why boundary-setting can be so hard for us. And get Set Boundaries Find Peace for 20% off with my unique link to Bookshop Dot Org - click here for your copy

Listen to “YOU ARE A LOT” (an ADHD/AuDHD Podcast) FREE on any podcast app.

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And get Set Boundaries Find Peace for 20% off with my unique link to Bookshop Dot Org - click here for your copy

Jen Kirkman
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PATREON ONLY EP 39: “SKEPTICAL OF SCAMS & CULTS?”