EPISODE 1 “OVERWHELM”

Written By Jen Kirkman
 
 

RELEASE DATE: 12/4/2024

In this episode: Jen talks about how the nagging feeling of being overwhelmed brought her to an ADHD diagnosis. Jen also discusses the difference between actually having too much to do and the phantom feeling of being overwhelmed which can’t be solved with a to-do list and how to cope with overwhelm.

Listen to “YOU ARE A LOT” (an adhd podcast) FREE on any podcast app.

Jen Kirkman
Previous

EPISODE 2“WEIRD THINGS”