EPISODE 25: “MEAN SELF-TALK & HARSH FEEDBACK”

Written By Jen Kirkman
 
 

RELEASE DATE: 6/30/2024

In this episode: Jen answers two listener emails about how to stop with the negative self-talk after failing to complete tasks and feeling overwhelmed, and how (and if) to tell a new boss that you have Rejection Sensitivity and might need future feedback to be more gentle.

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Jen Kirkman
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EPISODE 26: “IS IT ADHD OR ME?”
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EPISODE 24: “PROCRASTIVITY & PERFECTIONISM”