EPISODE 29: “HYPERFOCUS”

Written By Jen Kirkman
 
 

RELEASE DATE: 8/19/2024

In this episode: Jen talks about the pros and cons of hyperfocus. Pro: In a hyperfocus we are working at our optimal ability. Con: Too much hyperfocus and we’re neglecting our basic needs and the needs of people in our lives. Also, Jen talks about why she thinks that “flow” and “hyperfocus” are two different states of being.

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Jen Kirkman
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EPISODE 30: “MAINTAINING FRIENDSHIPS”
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EPISODE 28: “MISUNDERSTOOD”