EPISODE 5 “NEW YEAR, SAME YOU”

Written By Jen Kirkman
 
 

RELEASE DATE: 1/1/2024

In this episode: Jen talks about how New Year’s Resolutions don’t work with her ADHD, gives advice on how NOT to make resolutions, how not to set yourself up to fail, get out of fantasy and accept yourself, and rethinking how to see your year ahead.

Listen to “YOU ARE A LOT” (an adhd podcast) FREE on any podcast app.

Jen Kirkman
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EPISODE 6 “WHAT DO I DO?”
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EPISODE 4 “INVISIBLE DISORDER”