EPISODE 7 “EMOTIONAL INTENSITY PART 1”

 
 

RELEASE DATE: 1/15/2024

In this episode: Jen talks about her personal experience with being emotionally intense and lashing out without understanding what was going on in her brain. Jen explains the science behind the ADHD brain and how/why neurodivergent brains get flooded, experience meltdowns, shutdowns, sadness, low self-esteem, get carried away with emotion and not being able to tolerate feeling many emotions at once. Also explained: how emotions filter through a neurotypical brain and how they get jammed up in a filterless ADHD brain.

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EPISODE 8 “EMOTIONAL INTENSITY PT. 2: SOLUTIONS”

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EPISODE 6 “WHAT DO I DO?”