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Oversharing (How Not To): A Guide For ADHD Humans (Digital Download)

$1.99

This 14-page digital download explains the many ways that we might be oversharing without realizing it.

What’s inside this guide: 

  • Understand why ADHD brains tend to overshare (hint: it’s not a flaw)

  • Get step-by-step tips to set boundaries, stay present, & accept yourself.

  • Learn how to prevent a next-day shame hangover after socializing.  

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This 14-page digital download explains the many ways that we might be oversharing without realizing it.

What’s inside this guide: 

  • Understand why ADHD brains tend to overshare (hint: it’s not a flaw)

  • Get step-by-step tips to set boundaries, stay present, & accept yourself.

  • Learn how to prevent a next-day shame hangover after socializing.  

This 14-page digital download explains the many ways that we might be oversharing without realizing it.

What’s inside this guide: 

  • Understand why ADHD brains tend to overshare (hint: it’s not a flaw)

  • Get step-by-step tips to set boundaries, stay present, & accept yourself.

  • Learn how to prevent a next-day shame hangover after socializing.